Why Does Netflix Keep Buffering?
Constant buffering usually isn't Netflix's fault — it's your local network. These fixes solve it in most cases.
Updated 2026
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1
Check your actual speed
Run a speed test at fast.com (Netflix's own tool). You need at least 5Mbps for HD and 25Mbps for 4K. If speeds are below this, the problem is your connection, not the app.
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2
Switch from WiFi to Ethernet
WiFi fluctuates — a brief dip in signal causes buffering even if average speeds look fine. An Ethernet cable gives consistent bandwidth to your TV or streaming stick.
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3
Reduce the video quality temporarily
In Netflix Settings → Playback → Data Usage, drop to High instead of Auto. This confirms whether bandwidth is the issue.
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4
Restart your router and streaming device
Power both off for 30 seconds. This clears stale connections and often resolves buffering immediately.
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5
Check if other devices are using the connection
Downloads, backups and other streams all compete for bandwidth. Pause them while watching.